Join me for a 75 minute mixed level class embodying the principals of Torah through the science of Yoga. Make a deeper connection to yourself, our community and to Gd. Props are helpful including blocks and a strap. 
Nov
14
1:00 PM13:00

Untitled Event

We are living in a time of uncertainty. A time when we may feel off balance, ungrounded and turned around. This workshop will help negotiate the discomfort and honor these feelings. We will examine ways find “normal” even when we are challenged by change and disorientation.

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Shabbat Prep Yoga: Parshah Practice
Nov
7
10:00 AM10:00

Shabbat Prep Yoga: Parshah Practice

I’m leading a session at the Kislev International Jewish Yoga Festival with ALEPH: Alliance for Jewish Renewal! Join me and other leaders as we come together to connect via various forms of yoga and meditation practice. From November 7 through November 28, each leader will be leading one or more sessions through the modalities of yoga, meditation, and/or music. There’s something for everyone; from the experienced yogi to the brand-new beginner. Learn more and join me: www.aleph.org/jewishyogafestival

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